Classes

December 2017

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Day: 
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Wednesday 13-12-2017

Aerial kids/ Okido Yoga

Style: Youth Circus Ot301
Starts: 13:45 hrs
Entrance: 1 x 12 e/ 4 x 40 euro

 Sign in by sms: 0650 99 80 32

movementot301@live.com

Mail to a friend

 https://www.facebook.com/Aerial-Kids-Dance-Okido-Yoga-Ot301-844856992237739/

Be welcome to bring your children and offer them opportunity to get stronger and flexible true playful way.
We will introduce to kids idea of balance, mobility, reflex, coordination. 
All guide by breath and safe touch.

Wednesday 13-12-2017

Modern dance and acupressure.

Style: Improvisation, floor work, partnering.
Starts: 18:00 hrs
Entrance: 1 x 12 euro, 4 x 40 euro

 Sign in by sms or what's aap : 0650 99 80 32

or movementot301@live.com

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  The Wednesday class focuses on floor work, simple partnering-contact exercises and improvisation.
Through exercises that warm up the body by exploring the relationship to the floor, we will activate the deeper musculature closer to the bones and the spine and soften the outer layer of muscles, gaining more freedom and range in movement access.

Manuela Lucia Tessi (Italy)is a dancer, teacher and maker based in Amsterdam. http://manuelalucia.com/

https://www.facebook.com/Modern-Dance-and-acupressure-ot301-915089621853771/

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The Wednesday class 18:00-20:00 focuses on floor work, simple partnering-contact exercises and improvisation.

Through exercises that warm up the body by exploring the relationship to the floor, we will activate the deeper musculature closer to the bones and the spine and soften the outer layer of muscles, gaining more freedom and range in movement access.

Manuela Lucia Tessi (Italy)is a dancer, teacher and maker based in Amsterdam. We will work with movement principles, weaving in and out of set material with special attention on the phrasing and musicality in the body.

The second part of the class will focus on space and interaction with other bodies, and the creation of improvisational scores combining physical and com-positional tasks.

Open to different levels of experience, this class is for anyone who has a curiosity in investigating and refining the movement quality and creating (instant) dances.

We'll work with spirals, skin, spine, space, soft, strong, sequential, sinuous, silky....

Bio

Manuela Lucia Tessi is a dancer, teacher and maker based in Amsterdam. She holds a degree in Modern Dance from the Theater school in Amsterdam and in the past three years she divides her time between Amsterdam and Berlin, where she has been a resident at Lake Studios, developing new projects including the Weight of Words.

Live music, whether pre composed or composed in real time, plays an important role in her work.

Since 2004 Manuela has studied and worked with renowned dancer Katie Duck, who has been one of her greatest creative influences. She regularly collaborates with dancers/choreographers Makiko Ito, Miri Lee, Silvia Bennett, Leyya Tawil, Vincent Cacialano, Paul Estabrook, Laura Moro, light designers Ellen Knops and Emese Csornai, guitarist Arvind Ganga, with whom she performs in the duo El Otro, violist Mary Oliver, and flutist Friederike Wendorf, co creator of the project MusikTanzNullDreissig, a series of music and dance performances in various Berlin venues. Manuela curates a similar project in Amsterdam, the series Music Dance 301- MD301 at OT301, with a focus on dance related to live music.

She teaches regularly adults and professionals at the Improvisation Summer Course Amsterdam, Movement Academy in OT301, Dock 11 Berlin, Buitenkunst Drenthe, and children aged 4-7 with the Russian School of Arts.

http://manuelalucia.com/ — with Manuela Lucia Tessi 

Please contact us. 

Sign in by/ movementot301@live.com Or by what's app/ 0650 99 8032 

Maximum 10 participants. 

Thursday 14-12-2017

Aerial silks with: Guest teacher Rodolfo Rivas Franco

Style: Movement Academy Ot301
Starts: 13:45 hrs
Entrance: 2 h 20 euro

 Sign in by sms or whats aap : 0650 99 80 32

Max 10 participants. 

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 Rodolfo Rivas Franco Colombian born and former ballet dancer, Rodolfo has perform in companies in Canada, Germany, Spain and in his now residence, Scotland. Rodolfo founded Spinal Chord in October 2000 and has since choreographed and performed for the company. Being a very versatile acrobat himself, the work for Spinal Chord is a mix of dance, floor acrobatics and aerial acrobatics with the latter being the main form for the works in the last 10 years. Rodolfo’s work develops dynamic material departing from the physics point of view and using isolation of muscle groups to generate the dynamic forces, combining classic and modern aerial techniques. Rodolfo’s experience on working with mixed material and mixed abilities can help pushing the level of beginner and improving participants in environments where the participants have little air time to practice.

Thursday 14-12-2017

Therapeutic, holistic Okido Yoga.

Style: Movement Academy Ot301
Starts: 19:15 hrs
Entrance: 1 x 12 e/ 4 x 40 euro

 Sign in by sms: 0650 99 80 32

Drop in class available. 

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 Be welcome for weekly, holistic Okido Yoga classes. Dynamic and static depending on condition and health needs of participants. Breathing, posture, flexibility and mobility. Purification of mind and internal organs, strength and correction exercise. Class include practical exercise for people with back problems, stiff neck and shoulders, stress.

All in meditation ambient (static & in action) towards mind heart connection (kokoro).

 Monika Stepak - international instructor, Meiso shiatsu and Medical Thai massage therapist -exploring those study from 1997. She encourage everyone about research on natural way of healing and sharing holistic techniques to improve your health. Private sessions available on request. 

https://www.facebook.com/OkidoYogaOt301Amsterdam/?fref=ts

 

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Thursday 14-12-2017

Danspiritual

Style: Dance
Starts: 19:30 hrs

Teacher: Patricia Vega

Contact: pvegaboschiazzo@gmail.com

Location: AnaMorphic Studio, 3rd floor

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Danspiritual is an embodied meditation practice devised to explore the possibilities of instinctual movement and dance as means of expression and consciousness expansion. Everyone is welcome! Experience not necessary.

Thursdays 19:30-21:30 (doors open 19:15) November 2nd - December 14th

€10 per session

http://danspiritual.blogspot.nl/

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WHAT TO EXPECT
Danspiritual is a self development movement practice where participants are gently guided to:
- Unlock the expressive and healing power of the dancer within
- Move through from mind to body
- Release tension and relax
- Unleash creative potential
- Surrender to the present moment
- Tap into a field of inner peace and natural joy
 
WHO WE ARE
At Danspiritual we welcome change, embrace the unknown, we breathe and move mindfully, get out of our comfort zone and dare to shine. We cherish life within and without. We play, we explore. We feel whole and grateful for the life and body we have. We dance because that reunites us with who we truly are and reminds us that we all are one.
 
LET'S GET TOGETHER
Do you want to become part of this idealistic crowd of dance lovers who dream of a more conscious and compassionate world in an event open to all ages, genders and backgrounds? Come and join our revolution!
 
ABOUT
Patricia Vega is an visual artist, teacher, Inner Child and Danspiritual coach. She studied mime with Norma Berrade and theatre with Aurora Colina in Lima, Peru. She graduated from the Audiovisual Department of the Gerrit Rietveld Academy in 2002 with the fiction film "Idiocy Sweet Idiocy". She studied Graphic Design in the Catholic University of Peru in Lima. She has worked as free lance graphic designer and taught in several art academies like the Gerrit Rietveld Academy, Centro de la Fotografia, Toulouse Lautrec Institute, Antonio Gaudi Institute between others. She has widely exhibited her artwork in museums and galleries worldwide and in her natal Lima. Her children's book "Pompon" has been published in 2014. If there is a constant in her search, it is her clear vision of an attainable state of balance and calm in daily live. Her artistic and spiritual path is aligned with this vision. Her conviction through personal exploration of the healing and harmonizing power of meditation, free expression through body awareness, movement and dance, had led Patricia to create Danspiritual in 2014. www.patriciavega.nl
 

Friday 15-12-2017

Holistic massage private session.

Style: Movement Academy Ot301
Starts: 14:00 hrs
Entrance: 1h 35 euro or 4 x 130 euro

With therapist  and Okido do Yoga instructor: Monika Stepak

Booking by sms: 0650 99 80 32

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In 1997 Monika graduated from The Dutch Professional School for Meiso Shiatsu (Therapy and Education for Health and Human Evolution). Traveling to: Italy, Thailand, Japan to study from her masters and teachers. 

 She offer treatments:  Meiso shiatsu, traditional Medical Thai massage, pragnancy and baby massage, foot, hands and head reflexology. People with health discomfort are very welcome.

Suitable for kids and adults. Sessions from the package can be offered as gifts to any person of your choice. 
Excellent idea for a present. 

 If you interested to book session please send request by sms: 0650 99 80 32

https://www.facebook.com/Holistic-Massage-Acupressure-Ot301-573063766111130/?fref=ts

 

 

Saturday 16-12-2017

Aerial kids/ Okido Yoga

Style: Youth Circus Ot301
Starts: 11:30 hrs
Entrance: 1 x 10 euro

 Sign in by sms: 0650 99 80 32

movementot301@live.com

Mail to a friend

 https://www.facebook.com/Aerial-Kids-Dance-Okido-Yoga-Ot301-844856992237739/

Aerial kids dance / Okido Yoga. 
Saturday weekly class. 
Be welcome to bring your children and offer them opportunity to get stronger and flexible true playful way.
We will introduce to kids idea of balance, mobility, reflex, coordination. 
All guide by breath and safe touch.

Saturday 16-12-2017

Aerial therapeutics, all levels.

Style: Youth Circus Ot301
Starts: 12:30 hrs
Entrance: 1x16 euro 4 x 40 euro

 Sign in by sms: 0650 99 80 32

Mail to a friend

 Don,t worry about being new to these techniques.

This class is ideal for the absolute novice till the  intermediate level.

https://www.facebook.com/Aerial-Therapeutics-Movement-Academy-ot301-245849878935354/?fref=ts

https://www.youtube.com/watch?v=UXhDPjH8M_k

https://www.youtube.com/watch?v=5BoSahQQnYE https://www.facebook.com/Aerial-Classes-Teenagers-Ot301-597407720452887/?fref=ts

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 Fly low and step by step fly higher. 

Students who are new to this clases and those who have commenced this class before are welcome.

Don,t worry about being new to these techniques, thats what class is for, we are simply here to have fun and step by step regain strenght, mobility, flexibility and experience need  for aerial movement  journey.

You are invited for this wonderful air and body - mind exploration.

https://www.facebook.com/Aerial-Therapeutics-Movement-Academy-ot301-245849878935354/

Saturday 16-12-2017

Corde Lisse workshop Beginner/intermediate. Guest teacher

Style: Movement Academy Ot301
Starts: 15:00 hrs
Entrance: 3h 35 euro

 Sign in by sms or whats aap: 0650 99 8032

Mail to a friend

 Rodolfo Rivas Franco Colombian born and former ballet dancer, Rodolfo has perform in companies in Canada, Germany, Spain and in his now resindence, Scotland. Rodolfo founded Spinal Chord in October 2000 and has since choreographed and performed for the company. Being a very versitile acrobat himself, the work for Spinal Chord is a mix of dance, floor acrobatics and aerial acrobatics with the latter being the main form for the works in the last 10 years. Rodolfo’s work develops dynamic material departing form the physics and using isolation of group muscles to generate the dynamic forces combining classic and modern aerial techniques. Rodolfo’s experience on working wirth mixed material and mixed abilities can help pushing the level of beginner and improving participants in unviroments where the participants have little air time to practice.

Monday 18-12-2017

Aerial silks - intermediate level.

Style: Movement Academy Ot301
Starts: 18:00 hrs
Entrance: 1 x 16 euro , 4 x 60 euro

 Sign in by sms: 0650 99 80 32

weekly classes, drop in possible.

Mail to a friend

 This class is not suitable for people with out aerial experience.

Beginners intermediate and others more then welcome.

Maximum 10 participants, with performance opportunity.

https://www.facebook.com/Aerials-intermediate-Movement-AcademyOt301-1443575652584099/

https://www.youtube.com/watch?v=UXhDPjH8M_k

https://www.youtube.com/watch?v=qWKzFwrK9Kc

https://www.youtube.com/watch?v=5BoSahQQnYE

Tuesday 19-12-2017

Aerial therapeutics, all levels.

Style: Movement Academy Ot301
Starts: 18:00 hrs
Entrance: 1 x 16 euro, 4 x 60 euro

Sign in by sms: 0650 99 80 32

 

Mail to a friend

Fly low and step by step fly higher. 

Students who are new to this clases and those who have commenced this class before are welcome.

Don,t worry about being new to these techniques, thats what class is for, we are simply here to have fun and step by step regain strenght, mobility, flexibility and experience need  for aerial movement  journey.

You are invited for this wonderful air and body - mind exploration.

https://www.facebook.com/Aerial-Therapeutics-Movement-Academy-ot301-245849878935354/

 

Tuesday 19-12-2017

Contact Improvisation Course

Style: Contact Improvisation
Starts: 20:00 hrs

Teacher: Kees Lemmens

Contact: kees.lemmens@live.nl

Location: AnaMorphic Studio, 3rd floor

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In Contact Improvisation (CI), physical contact creates limitless possibilities for wonderful dancing. Dancers roll and tumble over each other in duets or groups and can lift each other effortlessly in an exchange of energy and momentum. Through solo exercises and partner-work, an increased physical awareness becomes a way for us to meet one another in the dance.

This course is for all levels from beginners to advanced. Please email for more infomation and to register. Late sign up is possible.

Dates: Tuesdays 20:00-22:00, from 5th September - 19th December 2017

Price: whole course of 15 classes: €180

Tryout class: €15

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About Kees Lemmens:

Kees trained with many teachers worldwide, including several of the founders of Contact Improvisation, and has been teaching in the Netherlands and abroad since 2009.

"Giving and taking CI workshops is for me a way of learning together. As a dancer, I'm also inspired by other fields of knowledge and have worked in architecture and fine arts too. Most of all, I'm inspired by people and love what practising CI is still teaching me about myself, the body, other people and the world."