Classes

May 2018

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Sunday 27-05-2018

Butoh dance workshop

Style: Movement Academy Ot301
Starts: 13:00 hrs
Entrance: 1 day 55 euro, 2 days 100 euro

 With: Stefano Taiuti

Sign in by sms: 0650 99 80 32

 

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 The workshop will focus on different aspects of the dancing body. What is dance? How can we build a body for dancing? What is body? What is a Spirit? We will go through 1-hour yoga based warm up followed by 1- hour of strengthening exercises. After a short pause, we will treat themes like passive movement, internal movement, and density of the body, intensions, relation with time and space, personal body and common body, selective attention. The last part will be dedicated to dancing exercises, with solo and group structured improvisation and dance by images. No former experience needed no age limit.

https://www.facebook.com/Butoh-dance-ot301

 

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 Stefano Taiuti (Rome 1967) is a dancer, choreographer, teacher and performer. PhD in history of Theatre, dance and mime. With a solid background in Mime and physical theater, he research in the field of Butoh dance since 1994.
He studied with Masaki Iwana, Akira Kasai, Min Tanaka, Yoko Murunoi, Ko Morobushi, amongst other. He founded the dance collective LIOS in Rome, organizing the first international Butoh Festival in Italy from 2000 until 2012.
He founded and directed his own company Zeitgeist from 2003 until 2012, choreographing, dancing and producing awards winning solo and collective pieces.
Based in Amsterdam from 2012 and recently moved to Berlin, he teaches internationally his personal approach to butoh dance as a powerful tool to enhance anyone performative skills and presence in the body.

Monday 28-05-2018

Aerial silks - intermediate level.

Style: Movement Academy Ot301
Starts: 18:00 hrs
Entrance: 1 x 17 euro , 4 x 64 euro

 Sign in by sms or WhatsApp: 0650 99 80 32

Weekly classes, drop in possible.

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  In this creative aerial art class, artist Eva Novakova will demonstrate various techiniques used to create your own or group performance aerial act.  Join us to grasp new techniques, you will extend your skills, valuable flexibility and inner confidence.

This class is not suitable for people with out aerial experience.

Maximum 10 participants. We offer performance opportunity.

https://www.facebook.com/Aerials-intermediate-Movement-AcademyOt301-1443575652584099/

https://www.youtube.com/watch?v=UXhDPjH8M_k

https://www.youtube.com/watch?v=qWKzFwrK9Kc

https://www.youtube.com/watch?v=5BoSahQQnYE

Monday 28-05-2018

Superhero Yoga - Fundamentals

Style: Iyengar Yoga
Starts: 19:00 hrs

Price: pay what you can afford (suggested price €5-€10)

Location: AnaMorphic Studio, 3rd floor

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Improve your superhero powers!

  • A classic one-hour beginner's Iyengar yoga class in a friendly non-judgemental atmosphere
  • Mats and props provided or bring your own
  • No need to book - you can just show up!

If you're a beginner, if you have less than 6 months experience of Iyengar Yoga, or if you just want to go over the basic poses, this class is for you! Introduction and attention to the alignment and basic actions in yoga postures.

All bodies, sizes, ages, genders and incomes are welcome! Facebook

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Paying by what you can afford means that those who earn more pay a bit more, and those who earn less can pay less, so everyone can benefit from the sessions.

The payment makes sure we can pay for renting the space, props, and teaching.

If the lower price is still difficult to pay, you can still join (!!!), just ask the teacher about alternative arrangements.

 

Monday 28-05-2018

cyanotype

Starts: 19:00 hrs

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Monday 28-05-2018

Superhero Yoga - Evening Class

Style: Iyengar Yoga
Starts: 20:00 hrs

Price: pay what you can afford (suggested price €7-€12)

Location: AnaMorphic Studio, 3rd floor

Mail to a friend

Improve your superhero powers!

  • A classic Iyengar yoga class in a friendly non-judgemental atmosphere
  • Mats and props provided or bring your own
  • No need to book - you can just show up!

This one and a half hour class is for those with at least 6 months experience in Iyengar Yoga. Building on a basic understanding of the postures, the class intensifies the poses and includes the regular practice of head stand and shoulder stand.

All bodies, sizes, ages, genders and incomes are welcome! Facebook

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Long description:

 

Paying by what you can afford means that those who earn more pay a bit more, and those who earn less can pay less, so everyone can benefit from the sessions.

The payment makes sure we can pay for renting the space, props, and teaching.

If the lower price is still difficult to pay, you can still join (!!!), just ask the teacher about alternative arrangements.

 

Monday 28-05-2018

Selfdefence, Jeet Kune Do

Style: Movement Academy Ot301
Starts: 20:15 hrs
Entrance: 1 x 12.00 euro, 4 x 40.00 euro

Sign in by sms or whats aap ; 0650 99 80 32
 
 

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  https://www.facebook.com/Self-defence-Jeet-Kune-Do-Ot301-Movement-Academy

 Mondays 20.15 till 21:45 h Jeet Kune Do , practical Selfdefence, boxing and more. 
Legendary actor and martial artist Bruce Lee, developed the system of Jeet Kune Do (JKD). 'Jeet Kune Do' is cantonees for 'Way of the Intercepting Fist'. JKD is a non-classical, non-traditional martial art based on Wing Chun Gung-Fu, Western Boxing and fencing with guidelines as simplicity, economy of motion and individuality. Because of its' nature Jeet Kune Do on itself is a very effective system for self-defense but it is also an excellent addition to other martial arts. As most principles of Jeet Kune Do can be applied to other systems.

Skill level: No previous is necessary. Suitable for beginners to advanced

Tuesday 29-05-2018

Aerial sports, all levels.

Style: Movement Academy Ot301
Starts: 18:00 hrs
Entrance: 2h 1 x 17 euro, 4 x 64 euro

Sign in by sms or whats aap: 0650 99 80 32

weekly classes, drop in possible.

 

Mail to a friend

 

 You are invited for this wonderful air and body - mind exploration.

,, Why walk if we can fly,,

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 This workshop is suitable for beginners and absolute beginners at any age, and will focus mainly on  aerial silk, principals of Okido Yoga and basic body control for body in air.
If you have ever dreamed to fly, if you always wanted to explore the air and you are ready to discover your body and mind strong and week points, then don,t wait - give it a try and join Aerial therapeutics lessons.
Fly low and step by step fly higher. 
Students who are new to this class and those who have commenced this class before are welcome.
Don,t worry about being new to these techniques, thats what class is for, we are simply here to have fun and step by step regain strength, mobility, flexibility and experience need for aerial movement journey.
During this lessons you will also learn how to take good care of your body, before and after class. How to avoid injuries in daily life and during training.
Warm up and cool down will be based on Oki- do Yoga, Meiso shiatsu, and Traditional Medical Thai massage.
Balance/ Confidence/ Physical and mental strength/ Breathing/ Posture/ Courage/ Improvisation/ JOY - these are the keywords to this workshop,s.
https://www.facebook.com/Aerial-Therapeutics-Movement-Academy-ot301-245849878935354/
www.healthinmovement.nl

Wednesday 30-05-2018

Aerial kids/ Okido Yoga

Style: Youth Circus Ot301
Starts: 14:15 hrs
Entrance: 1 x 13 e/ 4 x 48 euro

 Sign in by sms or whats aap: 0650 99 80 32

Weekly classes, drop in possible. 

Mail to a friend

This multi skill class is designed to encourage everyone to try out new techniques, create an elegant movements,  to develop streangth and inner confidence. All this will be translate step by step to create own body shapes, valuble flexibility, mobility and creativity. 

https://www.facebook.com/Aerial-Kids-Dance-Okido-Yoga-Ot301-844856992237739/

www.healthinmovement.nl

Wednesday 30-05-2018

Superhero Yoga - Fundamentals

Style: Iyengar Yoga
Starts: 19:00 hrs

Price: pay what you can afford (suggested price €5-€10)

Location: AnaMorphic Studio, 3rd floor

Mail to a friend

Improve your superhero powers!

  • A classic one-hour beginner's Iyengar yoga class in a friendly non-judgemental atmosphere
  • Mats and props provided or bring your own
  • No need to book - you can just show up!

If you're a beginner, if you have less than 6 months experience of Iyengar Yoga, or if you just want to go over the basic poses, this class is for you! Introduction and attention to the alignment and basic actions in yoga postures.

All bodies, sizes, ages, genders and incomes are welcome! Facebook

More
Long description:

 

Paying by what you can afford means that those who earn more pay a bit more, and those who earn less can pay less, so everyone can benefit from the sessions.

The payment makes sure we can pay for renting the space, props, and teaching.

If the lower price is still difficult to pay, you can still join (!!!), just ask the teacher about alternative arrangements.

 

Wednesday 30-05-2018

Iyengar Yoga - Restorative Class

Style: Iyengar Yoga
Starts: 20:15 hrs

Price: pay what you can afford (suggested price €7-€12)

Location: AnaMorphic Studio, 3rd floor

Mail to a friend

Restore energy, recuperate from injuries!

  • A classic Iyengar yoga class in a friendly non-judgemental atmosphere
  • Mats and props provided or bring your own
  • No need to book - you can just show up!

This special one hour class is for restoring energy or recuperating from injuries with Iyengar Yoga. Please contact the teacher if you are interested in joining this class: kikiladouce@riseup.net.

All bodies, sizes, ages, genders and incomes are welcome! Facebook

More
Long description:

 

Paying by what you can afford means that those who earn more pay a bit more, and those who earn less can pay less, so everyone can benefit from the sessions.

The payment makes sure we can pay for renting the space, props, and teaching.

If the lower price is still difficult to pay, you can still join (!!!), just ask the teacher about alternative arrangements.

 

Thursday 31-05-2018

Aerial Sports, circus.

Style: Movement Academy Ot301
Starts: 13:45 hrs
Entrance: 2h, 1 x 17euro, 4 x 64euro

sign in  by sms or whats aap: 0650 99 80 32

Weekly classes, drop in possible.

,,Why walk if we can fly,,

Mail to a friend

  You are invited for this wonderful air and body - mind exploration.

,, Why walk if we can fly,,

www.healthinmovement.nl

More
Long description:

 This workshop is suitable for beginners and absolute beginners at any age, and will focus mainly on aerial silk, principals of Okido Yoga and basic body control for body in air.
If you have ever dreamed to fly, if you always wanted to explore the air and you are ready to discover your body and mind strong and week points, then don,t wait - give it a try and join Aerial therapeutics lessons.
Fly low and step by step fly higher. 
Students who are new to this class and those who have commenced this class before are welcome.
Don,t worry about being new to these techniques, thats what class is for, we are simply here to have fun and step by step regain strength, mobility, flexibility and experience need for aerial movement journey.
During this lessons you will also learn how to take good care of your body, before and after class. How to avoid injuries in daily life and during training.
Warm up and cool down will be based on Oki- do Yoga, Meiso shiatsu, and Traditional Medical Thai massage.
Balance/ Confidence/ Physical and mental strength/ Breathing/ Posture/ Courage/ Improvisation/ JOY - these are the keywords to this workshop,s.
https://www.facebook.com/Aerial-Therapeutics-Movement-Academy-ot301-245849878935354/

Thursdays 13:45 - 15:45h 
1 x 17 euro, 4 x 64 euro, 17 x 255 euro 
Sign in by sms or whats aap: 0650 99 80 32 
Maximum 10 participants.

www.healthinmovement.nl

Thursday 31-05-2018

Holistic Okido Yoga & Meiso shiatsu.

Style: Movement Academy Ot301
Starts: 19:00 hrs
Entrance: 1 x 12 e/ 4 x 40 euro

 Sign in by sms: 0650 99 80 32

Drop in class available. 

www.healthinmovement.nl

Mail to a friend

 Be welcome for weekly, holistic Okido Yoga classes. Dynamic and static depending on condition and health needs of participants. Breathing, posture, flexibility and mobility. Purification of mind and internal organs, strength and correction exercise. Class include practical exercise for people with back problems, stiff neck and shoulders, stress.

All in meditation ambient (static & in action) towards mind heart connection (kokoro).

 Monika Stepak - international instructor, Meiso shiatsu and Medical Thai massage therapist -exploring those study from 1997. She encourage everyone about research on natural way of healing and sharing holistic techniques to improve your health. Private sessions available on request. 

https://www.facebook.com/OkidoYogaOt301Amsterdam/?fref=ts

 

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